Should You Restrict Sodium Intake?

U.S public health authorities recommend maximum daily sodium consumption of 2.3 grams a day, in order to prevent cardiovascular disease. But a 2018 multi-country study published in Lancet supports a much different and higher maximum sodium intake level: Sodium intake … Continue reading →
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What’s the Best Diet For Diabetes?

From a recent Diabetes Care journal article: “The Consensus Report highlights the role of weight management, dietary patterns, and technology-enabled tools in diabetes prevention and management. There is a clear consensus on reducing intake of added sugars, sodium, and unhealthy … Continue reading →
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Luraco Irobotics I7 Review (Best Chair in 2019) and Here is Why

Table of Contents Luraco Technologies iRobotics I7 (Our Top Pick For Zero Gravity Massage Chair - Review)Luraco iRobotics 7 OverviewMain Features of Luraco i7 Massage ChairDual 3D rollerDouble Foot Rollers100 Airbags on this Massage Chair Luraco I7 Adjustable Heat in Lumbar AreaBody StretchBody-scan Technology9 Automatic Programs5 Users Memory SettingsTouch Screen Remote ControlBest at CES 2017 […]

Luraco Irobotics I7 Review (Best Chair in 2019) and Here is Why is republished from: Wellness Geeky

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Snoring: It’s Time to up Your Cardio Game

Everyone knows how important it is to get a good night’s rest. Although, it is not all that simple for everyone. When taking into account that stress and anxiety are rapidly increasing in today’s day and age and that sleep conditions such as sleep apnea and snoring are not uncommon, quality sleep may seem like […]

Snoring: It’s Time to up Your Cardio Game was first seen on: Wellness Geeky

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4 Awesome Tips on How to Achieve a Beach Body

What exactly comes to your mind when we talk about beach body? Lean and muscular physique with defined abs for both men and women. And how to achieve it largely depends on where you stand at the moment, where you want to go, how much time you can devote per week exercising and doing healthy […]

4 Awesome Tips on How to Achieve a Beach Body is available on: http://www.wellnessgeeky.com

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How To Stay Healthy While Preparing for a Certification Exam Cisco 200-125

Cisco Certified Network Associate, also known as CCNA, is a certification program offered by Cisco. It is a good idea to stay healthy and preserve your sanity while while studding for the exam! The CCNA Routing and Switching credential is an associate-level certificate. This is the basic type of certification required to kick start your […]

How To Stay Healthy While Preparing for a Certification Exam Cisco 200-125 is available on: http://www.wellnessgeeky.com/

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Osaki Massage Chair Brand: Whole Product Line, Review & Comparison

If you arrive the airport a few hours early not because you’re worried about the security line, but because the thought of twenty minutes in the massage chair before you’re hustled into the main cabin makes your knees buckle, you’re in luck: there’s a better way. Get yourself a chair from Osaki. Now, de-stressing in […]

Osaki Massage Chair Brand: Whole Product Line, Review & Comparison is courtesy of: Wellness Geeky LLC

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