Osteoarthritis, aka degenerative joint disease, is quite common in folks over 45 and eventually may require knee replacement surgery. Recovery from that surgery is slow and painful; best to avoid it if you can. Having good strength in the muscle …
Continue reading →
Improve or Prevent Knee Arthritis With Quad Strength posted first on
https://diabeticmediterraneandiet.com
No comments:
Post a Comment