Friday, October 13, 2017

Whole Health Source Blog: Do Blood Sugar Levels Affect Hunger and Satiety?

From Dr. Guyenet: “You’ve heard the story before: when you eat carbohydrate-rich foods that digest quickly, it sends your blood sugar and insulin levels soaring, then your blood sugar level comes crashing back down and you feel hungry and cranky. … Continue reading
Whole Health Source Blog: Do Blood Sugar Levels Affect Hunger and Satiety? posted first on https://diabeticmediterraneandiet.com

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