Yet another good post from DietDoctor! Why fast? Among many reasons is that fasting turns on autophagy, which helps clear the debris of daily living out of your cells, probably leading to longer life. Click here for P.D. Mangan’s post … Continue reading
Tips on Fasting From Dr. Fung, But Beware Hypoglycemia posted first on https://diabeticmediterraneandiet.com
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